close

Surgery

Surgery

What Are the Foods to Avoid After Gastric Sleeve Surgery?

1710200

In today’s lifestyle, diseases are an obvious outcome. And amongst them, obesity is one of the most pronounced disorders these days. While obesity can be controlled by following a strict and healthy regime, when things go beyond our control, going under the knife turns out to be the only available option. Thus, bariatric surgeries come to rescue. One such bariatric procedure is the gastric sleeve in Las Vegas. It involves the removal of about 75-80% of the stomach and helps in introducing profound changes to your lifestyle.

However, since the stomach or the digestive system is largely involved in the process, the gastric sleeve does come with a bag of food restrictions post-surgery. There are certain forbidden foods that you should avoid after undergoing surgery. So, check out what foods you cannot eat after a gastric sleeve. We hope this article might help all gastric sleeve patients in following the right diet plan.

Foods To Avoid

Although the processing and digestibility of food vary from one person to another, yet some foods are there that should normally be avoided to prevent the risks associated with gastric sleeve surgery. Here is a list of what can you never eat after gastric sleeve surgery.

  • Hard and dry foods.
  • High-calorie foods and beverages like ice-creams, pastries, chocolates, canned drinks, etc.
  • Carbonated and sweetened drinks like soda.
  • Foods are high in a glycemic index like rice, bread, potatoes, sugar.
  • Deep-fried foods.
  • Spicy foods or gravies.

Well, you must be unhappy by the given list of foods to avoid after gastric sleeve and might think, ‘What at all can we patients eat?’. But, never mind. Although a large chunk of your all-time favorite foods is missing from your diet plan, yet there are lots of healthy options for you still left. And these are not any less tasty. So, go through the foods to avoid after gastric sleeve surgery and check the alternatives.

Safer or Recommended Foods

  • Lean meats
  • Fresh fruits and veggies
  • Yogurt
  • Low-fat cottage cheese or paneer
  • Healthy oatmeal

Major Takeaway from the Diet Plan

So, by now, it must be clear what foods to avoid after a gastric sleeve. While the list is for a quick reference, the main idea is to cut down high fats, and carbs from the diet and incorporate large amounts of proteins, healthy fibers, and sufficient water instead.

read more
Surgery

The Complete Gastric Bypass Diet Guide

1710200

Gastric bypass is a life-altering procedure for those suffering from obesity and leading a compromised life. It has is health benefits and helps reduces the risk of co-morbidities associated with excess body weight. It helps one lead a socially fulfilling life and make people feel better about themselves, boosting their confidence and spirit. However, one needs to cautiously follow the gastric bypass diet plans to get desired results from the surgery. Here is a guide to an ideal gastric bypass recovery diet.

Pre-op Liquid Diet 

Yes, you heard it right. You will have to follow a specific diet even before you undergo the procedure. This is done to reduce the amount of fat around the liver and spleen. Gastric bypass diet before surgery mostly comprise of liquid food, i.e., 

  • Protein shakes or meal replacement shakes
  • Sugar-free beverages
  • Do not consume carbonated or caffeinated beverages
  • Soup broth without solid food chunks
  • V8 or vegetable juice
  • Cream of wheat or rice
  • Lean meat or vegetables once or twice a day if approved by your surgeon

Post-op diet guidelines

You would need to follow a very strict diet after Dr.Jalil’s Gastric Bypass Surgery. Here is a week-by-week guide:

Week 1 

During the first week, you can consume only clear liquids at 1-2 ounces per hour. You can consume:

  • Fat-free milk
  • Fat-free broth
  • Water
  • Sugar-free jellow

In this stage, it is very important to be hydrated at all times.

Week 2 and 3

At this stage, you can consume protein shakes and pureed foods. Again, no solid food yet. Your diet would look like:

  • Egg whites
  • Protein shakes
  • No-fat soft cheese
  • No-fat cottage cheese
  • Pureed meat or fish 

This food should be pureed with water, fat-free milk, or clear broth. Daily consumption should be around 60-70 gm of protein along with 64 ounces of clear liquid.

Week 4 and 5

During week 4 and 5, you would be allowed to consume soft foods such as:

  • Lean chicken, turkey, or fish
  • Egg whites
  • No-fat cottage cheese or tofu
  • No-fat cheese
  • Vegetables such as potatoes, carrots, green beans, tomatoes, squash
  • Cucumbers
  • Bananas
  • Avocados

You would require the same amount of protein and clear liquids as in week 2 and 3 spread across 3-6 small meals throughout the day.

Week 6

This is when you can have solid foods. Your diet will include proteins, a limited amount of grains, vegetables, and least amount of refined sugars as prescribed by your dietician/ surgeon. There are a set of practices to follow, such as maintaining a 30-minute gap between intake of food and water, and one should cautiously follow them for best results. 

Pre and post gastric bypass diet is essential to ensure desired weight loss hence should be followed seriously. 

read more