High blood sugar levels or hyperglycemia is a syndrome that can lead to various severe diseases in the human body. Right from obesity and diabetes to ailments of the heart, high insulin levels have their own set of contributions to make. It is the cell that requires glucose to produce energy in the body and at the same time, the older cells wear and tear to form the new ones. The basic functionality in the body gets interrupted with high sugar or glucose levels in the blood owing to the fact that it induces a friendly environment for the cells to multiply at a faster rate. Such tumorous symptoms can ultimately lead to the cause of varieties of cancer such as rectal cancer, breast cancer, endometrial cancer, prostate cancer, pancreatic cancer, etc. This article provides a brief analysis of how one can embark on a natural dietary procedure to help lessen the causal effect relation.
Study on the relation
Most studies have given a lot of other factors behind the development of cancer cells. But no review specifically mentioned the impact of high sugar levels that leads to cancer. Presumably, sugar linked to cancer is not a direct relation, but various studies have proved to be emerging with this concept to have an indirect effect on the whole process contributing to the disease. Most studies and researches in this field led to the conclusion that not only oncogenesis is initiated but also the death resistance of cancer cells is enhanced as an outcome of the high blood sugar levels. But the question of whether it is universally equally applicable in all scenarios or is specific to uniquely designed features is still a matter to be discovered with reasonable and scientific justifications.
Obesity = cancer
High blood sugar levels lead to fat accumulation or obesity in the body, which in turn causes a negative impact on the hormonal changes in the body. All of it is associated with triggering the cancer cells to show up. Along with that, to be added, once diagnosed with the disease, there are probabilities of reoccurrence due to obesity. Thus, avoiding obesity has a significant role to play in regard to life and life processes. To deal with this issue, nutritionists all across the world have suggested that leading a healthy life with a proper diet plan can often prevent the risk. It is not only about completely starving of sugar but about maintaining a right balance that can be achieved through natural means. Keep reading ahead to look up particular dietary suggestions and more cancer fighting foods.
cancer-fighting foods
Curbing one’s own desires related to food habits can never be an ideal thing to do. Fighting cancer through medical treatments and proper medications is always the preference for most. But there can be specific considerations that can help prevent the probability of such deadly diseases contracting your body. Here are certain enlisted food items that have the capability to naturally support your body stay away from cancer:
- Apples: polyphenols contained in apples possess anticancer elements, and also the fact that it is a source of natural sugar will do no harm to the body, thus keeping the blood sugar levels at a normal state.
- Berries: they are a significant source of vitamins, minerals and hold certain health benefits that have the potentiality of preventing cancer cells. For example, colon cancer can breast cancer can be addressed effectively with the incorporation of berries in one’s diet.
- Carrots: They are rich in vitamins like vitamin K, vitamin A along with specific antioxidant properties that contain substantial health benefits as a whole. But along with that, the element beta-carotene is the legible reason that helps deal with breast, prostate, and stomach cancer specifically.
- Fishes high in fat content: freshwater fish rich in fatty acids have a significant role in preventing cancer, as has been proved by various studies and research methodologies. The chances are lessened with the consumption of fishes like salmon, anchovies, etc.
Sum up:
To come to a final and concluding point, cancer is one such disease that is mostly unpredictable with its behavior, unlike all others. Therefore, owing to this very fact, the treatment procedure is mostly stramineous and hard to undergo. To have an alternative to the stereotypical chemotherapy and high-powered medications, a natural mechanism is something that most people prefer. Even before seriously engaging with the diseases, following a dietary plan rich in antioxidants and elements that help prevent or lessen the impact of such cancer cells would be an ideal thing to do. Therefore, through this article, one can now decipher on taking a more comfortable way and not a long and painful route. Thus, get yourself free from deadly diseases like cancer right at home now.
