In today’s lifestyle, diseases are an obvious outcome. And amongst them, obesity is one of the most pronounced disorders these days. While obesity can be controlled by following a strict and healthy regime, when things go beyond our control, going under the knife turns out to be the only available option. Thus, bariatric surgeries come to rescue. One such bariatric procedure is the gastric sleeve in Las Vegas. It involves the removal of about 75-80% of the stomach and helps in introducing profound changes to your lifestyle.
However, since the stomach or the digestive system is largely involved in the process, the gastric sleeve does come with a bag of food restrictions post-surgery. There are certain forbidden foods that you should avoid after undergoing surgery. So, check out what foods you cannot eat after a gastric sleeve. We hope this article might help all gastric sleeve patients in following the right diet plan.
Foods To Avoid
Although the processing and digestibility of food vary from one person to another, yet some foods are there that should normally be avoided to prevent the risks associated with gastric sleeve surgery. Here is a list of what can you never eat after gastric sleeve surgery.
- Hard and dry foods.
- High-calorie foods and beverages like ice-creams, pastries, chocolates, canned drinks, etc.
- Carbonated and sweetened drinks like soda.
- Foods are high in a glycemic index like rice, bread, potatoes, sugar.
- Deep-fried foods.
- Spicy foods or gravies.
Well, you must be unhappy by the given list of foods to avoid after gastric sleeve and might think, ‘What at all can we patients eat?’. But, never mind. Although a large chunk of your all-time favorite foods is missing from your diet plan, yet there are lots of healthy options for you still left. And these are not any less tasty. So, go through the foods to avoid after gastric sleeve surgery and check the alternatives.
Safer or Recommended Foods
- Lean meats
- Fresh fruits and veggies
- Yogurt
- Low-fat cottage cheese or paneer
- Healthy oatmeal
Major Takeaway from the Diet Plan
So, by now, it must be clear what foods to avoid after a gastric sleeve. While the list is for a quick reference, the main idea is to cut down high fats, and carbs from the diet and incorporate large amounts of proteins, healthy fibers, and sufficient water instead.
